A Free Way To Get High Or How Breathwork Has Changed My Life

It’s been two years since I started studying breathwork, and it’s been the modality that has most changed my life (if you haven’t experienced it — keep reading and you’ll have the opportunity to!). Before I was introduced to breathwork, I was stuck in a series of unconscious patterns that were hurting me:  constantly burning…

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Recovering Perfectionist Problems

If you’re a high-performing, ambitious entrepreneur, chances are you’re a bit of a perfectionist (or a recovering one). I know I’ve personally been down that rabbit hole, and it’s not a very fulfilling one: the path of the perfectionist has a whole lot of self-shaming, unreasonable expectations on the self, and exhaustion on a soul…

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BDSM And Dog Poop

I was visiting Verona in Northern Italy a couple of weeks ago, and had the chance to reconnect with a dear friend and one of my first hosts from my couchsurfing journey around the world. (If you’re new here, some context: back in June 2016, I left my New York City corporate life with a…

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A Whole New Meaning To “Mi Casa Es Tu Casa”

On my last day in Rome, I decided to visit one of my absolute favorite stores. It’s called Dust of Time, and it lives up to the name… Hand-crafted compasses, manual watches, ancient maps, world globes, and hourglasses are amongst some of the wonders gracing this small, cozy store. For almost 10 years, I’ve been…

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