The Incredible Benefits Of “Water Therapy”

I discovered water therapy by accident when I visited Ubud (a village in Bali, popular for its many healing modalities) for a mini getaway and asked my spiritual teacher what would be a fun, relaxing, and unconventional activity to experience. When she recommended Watsu — a form of aquatic bodywork used for deep relaxation and therapy…

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Words Beyond Translation: Hacerle Ganas

Antigua, Guatemala The expression “hacerle ganas” in Spanish captures a sentiment of strength and perseverance that I’ve consistently found present in Latin American cultures: specifically, what it means to keep moving forward towards a goal, even when faced with adversity. Hacerle ganas roughly means “to create the desire.” It is rooted in the common idiomatic…

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Words Beyond Translation: Waldeinsamkeit

Colorado, United States I recently came to learn of a German word that perfectly captures one’s deep and intimate connection with nature. Waldeinsamkeit roughly translates to “the feeling of being alone in the woods.” The structure of the word says it all: “wald” means woods/forest, and “einsamkeit” means loneliness or solitude. This word is about…

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Words Beyond Translation: Lagom

Skinnskatteberg, Sweden The Swedes are well-known for their minimalist, functional, and sustainable approach to living, and this is reflected in the untranslatable word lagom. Lagom means not too much and not too little: it’s just the right amount, and as the Swedish proverb goes, “the right amount is best.” Lagom asks us to create balance in…

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What Travel Taught Me About Love

Celinne_Da_Costa

One year ago, I sat down to write an article about love. After countless hours spent blankly staring at a computer screen, I accepted the reality of why I couldn’t write the piece: I didn’t know enough about love outside of my own personal experience. So, I decided to do the next best thing. Over…

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